HIBISCUS CHERRY DULSE SMOOTHIE (Winter Healing Guide)

Ingredients:

3 cups cherries (frozen is fine!) 2 cups hibiscus tea
1–2 small pieces dulse seaweed 1 tbsp honey (optional)

Instructions:

Blend all ingredients until smooth. Drink to replenish minerals, brighten mood, and support gentle daily detoxification.

Benefits:

A mineral-rich, antioxidant-packed blend that nourishes fluids and softens tension in the chest and ribs.